I'm trying to get back to the fit me, the healthy shiney me I know exists, deep down inside. I've learned from peoples random comments that perhaps I gain weight fast, and lose it fast depending on my state of mind (weight gain = stress & no sleep, weight loss = er..stress & no eat). How ever, the older I've got the less I care about what people think about my body image...it's true. Untill I look in the mirror! Hahaha..
The other day a friend at school actually pinched my stomach while I was directing. Which was weird. But from myself, I do feel unwell, and I don't feel I've been having an healthy diet.
I've been losing weight lately but from being ill, which isn't a good thing. My sis and I started a food journal to review what we consume everyday. Haha.. I have no idea how long we will keep this up for. What we are aiming for this way, is that I can cut down whatevers been making me feel unhealthy. I've been trying to run in the morning for an hour.. well, so far some mornings :)) but at least I'm starting. Also been eating fruits in the morning and starting to cook again. Only thing to fix is my unnatural sleeping habits. I hope to continue this regime so in the words of Olivia Newton John : Lets get physical...physical..!
pics courtesy of : threadcakes
No comments:
Post a Comment